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Fitness & Wellness
Chair Yoga Classes
Otsego County Commission on Aging
- Where: Otsego County Commission on Aging - Lower Level Activities Room1165 Elkview Dr, Gaylord, MI 49735, USADirections
- Hosted by: Otsego County Commission on Aging
- Cost: $3.00 per session
- Ages: Ages 55+
About
Chair Yoga Classes center on seated yoga poses, while focusing on the basics, to allow students the opportunity to increase their strength, flexibility, and balance.